SAMPLE WORKOUT

"A champion is someone who gets up when he can't."

- Jack Dempsey
Section 0
Notes: Dolor consectetur dolor modi magnam ipsum.
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
Section 1
Notes: Est porro consectetur tempora porro quiquia numquam.
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
Section 2
Notes: Neque amet amet etincidunt quiquia non.
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
Section 3
Notes: Adipisci ipsum voluptatem tempora dolor tempora ipsum.
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
Section 4
Notes: Dolor numquam est est est voluptatem labore neque.
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
30 sec x 2 sets
30 sec x 3 sets
60 sec x 3 sets
SIBLINGS ARE ALWAYS 50% OFF - NO COUPON NEEDED!